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8. Natural Supplements
While there have been few scientific studies on herbal remedies as an option for overactive bladder treatment, some remedies have shown promising results for some people. For example, studies out of Japan have shown improvement in urgency, leakage, and nighttime urination with an herbal preparation known as gosha-jinki-gan, while the buchu plant from South Africa is thought to nourish the bladder tissue and fight inflammation that can lead to infections and incontinence. There are also plenty of everyday herbs that may help with symptoms, including corn silk and capsaicin (the active ingredient in chili peppers). But remember that herbs can be powerful – consult your doctor before adding any to your OAB management plan.
The bladder is more complicated than you might imagine, which can make it difficult to find the root causes of overactive bladder (OAB).
