How to stop bladder leakage starts with bladder training, reducing stress, lifestyle and diet changes, and seven other ways.
Herbs for overactive bladder can reduce the irritability of the tissues in the bladder and promote relaxation. Learn more here.
Alternative therapies may help to reduce irritability of bladder tissues, urgency and lessen episodes of incontinence and reduce OAB stress.
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Overactive bladder medication that's over the counter is a treatment option, but is it effective? Find out here.
Knowing how to relax your bladder muscles may help prevent an OAB flare-up. Incorporate these techniques into your daily routine.
You can team up with your doctor to craft a more aggressive overactive bladder treatment plan with a combination of these approaches.
What triggers OAB? A collection of diet and lifestyle factors can play a role. Learn about the most common triggers and how to avoid them.
Studies have shown that the less you understand your condition, the harder it is to manage. Start by breaking through these misconceptions about OAB.