A woman wearing a white tank top and white underwear.
Overactive bladder underwear is a piece of clothing that helps OAB patients cope with urinary incontinence.

The Benefits of Overactive Bladder Underwear

Overactive bladder (OAB) is a collection of symptoms that causes the person experiencing them to urinate more frequently, urinate at night (nocturia), urinate urgently and even experience incontinence. Overall, OAB can be a nuisance to those who suffer from it. However, there can be ways to make the uncomfortable symptoms of OAB a bit more tolerable, such as overactive bladder underwear.

What Is Overactive Bladder Underwear?

There are a variety of products available that can help to minimize the effect of incontinence. For example, pads and underwear are often used for leakage protection. But it does not stop there. Do you buy reusable products? Disposable products?

According to the National Association for Continence, it can be overwhelming for people with OAB to know what types of products to purchase. They state, “In fact, it has been estimated that as many as 80% of people experiencing adult incontinence are using the wrong products and many people try seven or more different products until they find one that works.”

Underwear is undoubtedly one of the most common products. These are offered in male and female designs because different body shapes require different designs. Underwear is ideal for moderate incontinence. When incontinence becomes more troublesome, briefs can an option. Briefs are available in day and night options, with multiple absorbencies.

How Is Overactive Bladder Underwear Used?

Overactive bladder underwear is not as simple as pulling it on and going about your day. There is some detective work involved.


Are you seeking underwear that has high absorbency? Consider Speax Hi-Waist Panties, which holds up to 8 teaspoons of liquid. A bonus is that their sizing goes up to 5X.

Are you seeking underwear that is made of natural fibers? Consider
Confitex, which is made of bamboo fibers.

However, of you are looking for odor control, you should try Fannypants, which have a variety of styles.

When needing extended size, consider
Time for Me, with sizing up to 8X. These also are antimicrobial and hold up to 10 teaspoons of liquid.

Are you looking for disposable underwear with natural fibers? Consider Willow; the products are made of 30% natural fibers and the packaging is recyclable. The first box is free, and the products are offered as a subscription service.


Pads are also an attractive option for many women, especially if their incontinence is light. There are a variety of options available, many can be found at the drugstore.

Poise is the most popular brand of incontinence brands, especially among younger women with incontinence issues. According to Mother Figure, “Poise offers nine different types of urinary incontinence pads (and two types of liners), ranging from very thin, light pads for protection from occasional leaks to Ultimate Overnight Pads for maximum absorbency.”

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If you are looking for a brand to lock away liquid, then consider Tena. Though more costly than other brands, Tena uses unique technology to lock away liquid and balance pH. Their pads are offered in a variety of absorbencies and can be helpful for heavier leaks.

If you want something that is more familiar, then consider Always, which is popular because it is also a period pad brand. They offer three types of pads (Ultimate, Moderate and Maximum) which are available in varying lengths and absorbencies.

For a reusable option, consider Hesta. They are washable pads made of organic cotton. These pads come in four sizes.

Why Is Overactive Bladder Underwear Used?

Underwear and other incontinence products are purchased and used when a product is desired to help minimize disruptions to daily life. What’s more, there are more people suffering from OAB than we think, and it does not have to be embarrassing. It has been estimated that 4 out of 10 people over the age of 65 suffer from OAB symptoms. Other causes of OAB include:

  • Childbirth
  • Menopause
  • Pregnancy

Remember that you do not suffer alone, and you have options in terms of the products that you purchase. Though you may need to go through some trial and error, finding the right OAB underwear (or other product) should be based on your needs and tastes.

What Else Can You Do?

There are various home remedies for treatment of overactive bladder; it is a good idea to discuss these with your healthcare provider before initiating.

Various foods and beverages may reduce symptoms:

  • Pumpkin seeds
  • Kohki tea
  • Beverages that promote hydration, such as water, caffeine-free fruit teas and less acidic fruit juices
  • Foods high in fiber, such as fruits, vegetables, whole grain breads and beans

There are also certain foods and beverages that may irritate the bladder:

  • Alcohol
  • Artificial sweeteners
  • Tea
  • Tomato-based products
  • Coffee
  • Soda
  • Spicy foods
  • Chocolate

What can you cut out of your life that will help your bladder, as well your overall health? Quit smoking! Smoking is known to cause irritation to the bladder. It can also cause coughing, which can lead to incontinence.