Photo Credit: Goodluz / istockphoto.com
12. Bladder Training
Bladder training is an important aspect of treatment for OAB. Many women think that bladder training simply means doing the pelvic floor exercises known as Kegels, but there’s more to it than that. A bladder training specialist, who is often a specially trained nurse or physical therapist, may or may not recommend the use of Kegel exercises. A bladder training specialist can design a bladder training program that meets your individual needs.
Related Search Topics (Ads)
You May Also Like
Overactive bladder is a health condition that causes frequent urination. Bladder augmentation surgery may be able to help. Find out if it's right for you.